Bountiful Healing

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Boreas

Posted by Robin on January 28, 2012
Posted in: Air, Animals, Challenges, Change, Earth, Fire, In the moment, Mindfulness, Nature, Photography, Seasons, Spirit, Spirit of the Seasons, Water. Tagged: birds, snow, winter, photography, nature, small stones, a river of stones, Greek mythology, North Wind, Myths and Folktales. Leave a Comment

blown about by the North Wind
the tang of woodsmoke
drifts in and out
sparrows spiraling
weaving
black polka dots overhead
meandering across a drab gray sky
mobs of snowflakes arrive
silently rioting and gathering
in patches and drifts
the blue jay in the woods
screeches
in a counter-demonstration

A small stone for a snowy Day 28.  Boreas, in Greek mythology, was the purple-winged god of the north wind and winter.  I’m far from Greece, but can’t seem to find a North American equivalent.

A visit to the art museum

Posted by Robin on January 27, 2012
Posted in: Art, Challenges, Earth, Gifts, In the moment, Mindfulness, Nature, Photography, Portals & Pathways, Spirit, Water. Tagged: a river of stones, Akron Art Museum, nature, photography, small stones, Water, winter. 12 comments

moving slowly from image to image
soaking up, breathing in, captivated by
the light and color of art
on a gray and snizzling day
a marvelous way to wile away an afternoon
as we sail through the January Doldrums
on our way to the February Funk

Day 27.  ”Snizzling” is not a word (that I can find on any online dictionary).  It’s what I call a mixture of snow and a rainy drizzle.

transubstantiation

Posted by Robin on January 26, 2012
Posted in: Air, Challenges, Change, Earth, In the moment, Mindfulness, Nature, Photography, Spirit, Water. Tagged: a river of stones, ice, nature, rain, small stones, Water, winter. 8 comments

Warm air up above
Cold air down below
Rain transmuted to ice
In the church of
the temperature inversion

A small stone for Day 26.

Attitude adjustment

Posted by Robin on January 25, 2012
Posted in: Challenges, Change, Growth, In the moment, Joy, Mindfulness, Nature, Photography, Small worlds, Spirit, Water. Tagged: a river of stones, flowers, nature, photography, small stones, Water, whine, winter. 10 comments

immersing myself in melancholy
(a pity party with whine and cheese)
life gives me a sudden chiropractic treatment of the mind
(an attitude adjustment)
pulling me out of the muck of my own making
opening me up to possibility
and joy

Day 25.

As I mentioned on my other blog yesterday, we are sailing into the January Doldrums, the passage to the February Funk.  That’s winter.

nothin’

Posted by Robin on January 24, 2012
Posted in: Air, Challenges, Earth, In the moment, Mindfulness, Nature, Photography, Seasons, Spirit, Walking & Hiking, Water, writing. Tagged: a river of stones, Lake Erie, Pennsylvania, small stones, winter. 8 comments

rambling, chattering mind
moving off in all directions at once
words, words, and more words
float by
disconnected
vast, empty, barren
crowded, jammed, overflowing
i got nothin’

A small stone for day 24.

I can’t tell if there is too much going on in my head or nothing at all.  This was the best I could do today.  The photo is from last year’s winter trip to Erie, Pennsylvania.  Lake Erie was frozen.  The stretch of white and blue was vast and appeared empty from a distance, but once my eyes adjusted to the almost monochromatic scene, details started to appear and I could see that there was a lot going on.

Brick walls

Posted by Robin on January 23, 2012
Posted in: Art, Beginnings, Books, Challenges, Growth, In the moment, Mindfulness, Photography, Portals & Pathways, Spirit, writing. Tagged: a river of stones, Brick, Marilyn Monroe, photography, small stones, Writing. 2 comments

Lately writing has felt like hitting a brick wall.

I sit at the table staring out at the darkness waiting for the pond to appear and listening to the rhythmic patter of the rain on the roof, avoiding today’s writing topic of “Shapes like stars,” and wondering how anyone can come up with such prompts.  What does that mean?  A car whizzes by and the house heat kicks on with the usual drone and hum, warm air swirls around my feet.  I put the pen to paper, to the brick wall, seeing the worn rusty color of each brick, the mortar that holds them together, the nooks and crannies and dings.  I think about the brick wall we built last summer.  Mortar, made with cement.  I write:  ”Marilyn Monroe was shaped like a star and has a star on a sidewalk to show for it.”  The bricks begin to crumble and fade as I write about those posing as the shapes of stars, and somehow journey in writing towards the miniature suns that appear on the waves of the water on a sunny day, and find my words in the shapes of stars.

Day 23.

I’m occasionally using writing prompts from A Writer’s Book of Days by Judy Reeves.  I think the one I used this morning (“shapes of stars”) is for the 10th of January or thereabouts.  I haven’t been using it daily as there are mornings when I prefer to empty out with morning pages or I spend time working on my small stone for the day.  I don’t want to skip any of the prompts so it is going to take me more than the usual year to work my way through the book and prompts.  I’ve noticed that those I find challenging and/or like the least tend to be the prompts that make me dig deeper.

fear released

Posted by Robin on January 22, 2012
Posted in: Air, Challenges, Earth, Fear, In the moment, Joy, Mindfulness, Nature, Photography, Play, Seasons, Spirit, Water. Tagged: a river of stones, cross country skiing, nature, photography, small stones, snow, winter. 10 comments

Bend your knees. Learn forward slightly. Relax the knees. Long, thin, strips of fiberglass designed to spread body weight evenly will slide, glide, and coast across the snow. Relax! Bend your knees! Ready.

I am a goofy foot, launching on my right ski.

First rule learned in first lesson: Relax! Put a little bounce in your body. Slight uphill to start and then a gentle, gentle glide through the meadow, sunlight sparkling on the snow, cold air grazing my face. At the end is the turn and steeper downhill.

I often end up in the brambles at the end of that hill. I forget to relax.

Swoosh! Snow flies. I fall, laughing as I do the turtle, skis and feet high up in the air (how can you not laugh at that position?), and roll over on my side to get back up. There is freedom in that first fall. Joy.

Relaxed, knees bent, a little bounce in my body, I take on the big hill with a joyful wheeeeeee!

Day 22′s small stone.  A little wordier than usual.  I actually fell twice today, but the first fall was the best because it’s always the first fall that releases the fear.

Just another morning in winter

Posted by Robin on January 21, 2012
Posted in: Air, Animals, Beauty, Challenges, Earth, In the moment, Mindfulness, Nature, Photography, Seasons, Spirit of the Seasons, Water. Tagged: a river of stones, birds, nature, photography, Red-tailed Hawk, small stones, snow, winter. 6 comments

Fresh snow accumulated overnight, redrawing the lines of the landscape.  The birds gather around the feeder, some on the ground scratching for fallen seeds buried in the snow.  A red-tailed hawk perches on a high branch in a tree at the edge of the meadow, watching.  Waiting.  A fine white powder, barely visible, is being squeezed and sifted from the clouds overhead, falling softly, silently, in a straight line from sky to ground.  The air is still.  The raspy screech of another hawk somewhere off in the distance is carried across the hills and the pond.

I wonder why all the birds don’t fly south to escape the cold and snow, leaving us birdless for a season.

Day 21.

zero degrees at sunrise

Posted by Robin on January 20, 2012
Posted in: Challenges, Earth, In the moment, Mindfulness, Nature, Photography, Seasons, Spirit, Spirit of the Seasons, Water. Tagged: a river of stones, frost, nature, photography, small stones, snow, Water, Weather, winter. 6 comments

fifteen minutes at zero degrees
even with layers
– fleece gloves, mittens on top –
the cold nips, snaps, bites
invades my fingertips
inducing clumsiness
benumbed, dipping them in warm water
color and feeling return
with excruciating pain
not one good photo to show for it

Day 20′s small stone.

It’s bitterly cold here today after yesterday’s snowstorm.  I went out at sunrise hoping to catch some of the pink and purple sunlight that ushered in the dawn.  The cold went right to my fingers.  It wasn’t long before my cold-numbed fingers were stumbling around on the camera buttons, a sure sign it’s time to give up and go inside.  My fingers are fine, but the warm-up was painful.

ghosts

Posted by Robin on January 19, 2012
Posted in: Air, Challenges, Earth, Food, In the moment, Mindfulness, Photography, Spirit. Tagged: a river of stones, Food, photography, small stones, winter. 8 comments

The scent of onions and garlic linger,
ghosts of last night’s dinner
roaming through the house.

A small stone for Day 19.

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