Paying attention

(Everlasting Pea growing beside a granite boulder.)

The little things?  The little moments?  They aren’t little.

~ Jon Kabat-Zinn

A form of meditation

(Fishing the Colorado River.)

Fishing provides that connection with the whole living world.  It gives you the opportunity of being totally immersed, turning back into yourself in a good way.  A form of meditation, some form of communion with levels of yourself that are deeper than the ordinary self.

~ Ted Hughes