Don’t disregard your life. It is too precious. This moment, right now, is the only life you will ever have. You can’t store it up for the ideal time. When you walk, walk with your whole body and mind joining the floor. Place your eyes in the soles of your feet, walking as if the floor were a dear friend. This is intimacy with all things, where the whole world is self, where there is no ‘outside’ or other.
~ Pat Phelan