Silvery moonlight streams through the window
and onto the sticky mat
Where I am
Gliding over the ice
(I am that I am)
feet planted solidly
reconnecting to earth
standing strong and firm and balanced
a stable, powerful foundation — Mountain Pose
From this morning’s yoga practice, a small stone for Day 5.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B. K. S. Iyengar